Saturday, March 10, 2012

Turkish Style Red Lentil Soup

Around here is a great Turkish restaurant called Pita House.  There are 2 locations, one in Patchogue and one in East Setauket. The owner gave out the ingredients but not the recipe.  I took them, added and subtracted a few things and came up with this recipe.  It uses chicken stock, so it is not vegetarian, but a substitution of vegetable stock can make this recipe vegetarian friendly.  I used organic ingredients to make this but conventional ingredients will still make a great soup.

Ingredients:

1 stick butter
2 TBS olive oil
1 onion, finely diced
2 garlic cloves, minced
6 TBS flour
1/2 tsp dried cumin
1/4 tsp pepper
1 tsp kosher salt
1 TBS paprika
1 bay leaf
3 TBS mint, chopped, divided into 2 TBS and 1 TBS
14 oz can diced tomatoes
2 TBS tomato paste or 1 TBS tomato paste and 1 TBS red pepper paste
10 cups chicken stock
16 oz red lentils

Here's how:

Add the butter and oil to a large soup pot and melt the butter.

Add the onions and saute for 5 minutes, until soft but not browned.
Onions sauteing in butter
Add the garlic and saute for 1 minute.

Add the flour, stir it in and cook for 1 minute.

Cooking the flour for 1 minute cooks out the raw flavor
Add all of the remaining ingredients except 1 TBS mint and bring it to a boil, this should take about 10 minutes.
Red lentils
Everything in the pot
 Lower the heat to a simmer and simmer the soup for 10 minutes.

Remove the bay leaf.

Add the last TBS mint and stir.
Soup is thick and done.
Serve topped with a dollop of sour cream or Greek yogurt and a sprig of mint (optional).

Eat and enjoy. 

This soup stores well in the refrigerator and will enhance in flavor as it sits.

1 comment:

  1. Looks yummy! We love the Turkish restaurant in Riverhead next to the aquarium, and they have very good lentil soup, too. I'm still waiting for the asparagus soup recipe!

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