Sausage and Asparagus Fritatta

Here is another recipe made from some ingredients from my CSA share.  Frittatas are great ways to use up ingredients.  This is great for breakfast, lunch or dinner.

8 eggs

1/2 cup milk

1 TBS olive oil

4 small breakfast sausage patties, diced

1 small bunch asparagus, cut into 1 inch pieces

1/4 small onion, small diced

Salt

Pepper

Here's how:

Preheat oven to 400 degrees F.

Heat a large nonstick pan over medium high heat.

Add the oil until hot

Add the sausage, asparagus and onion and sauté for 4 minutes.

Remove from the pan and set aside.  Clean the pan. 

Combine the eggs, milk, salt and pepper in a large bowl.  

Scramble to combine well.

Add the veggie mixture.

Spray the pan with nonstick spray and heat.

Add the egg mixture to the pan and stir for 2 minutes.

Place the pan in the oven for 25 minutes until the top is lightly browned.

Remove from the oven.

Let cool for 10 minutes and remove from the pan.

Serve.