I went to a local winter farmer's market and found Dines Farms. It is a farm located in Oak Hill, NY that comes to Long Island farmer's markets. I found the meat at the G & G Long Island Winter Farmers Market (
http://www.winterfarmersmarketlongisland.com/). I found wonderfully fresh chicken, lamb, duck and other meats available. I purchased the sweet and spicy boneless chicken thighs. The farmer recommended making them with peppers and onions so I did. Here is the recipe I devised to show off this delicious chicken, which is locally raised and processed. Please check out this farmers market and Dines Farms chicken.
Ingredients:
1 TBS extra virgin olive oil
1 red pepper, sliced thinly
2 green peppers, sliced thinly
1 large onion, sliced thinly
salt and pepper to taste
1.25-1.5 boneless chicken thighs, Dines Sweet and Spicy if you can
1/4 cup chicken stock
Here's how:
Heat the oil in a large nonstick pan over medium heat.
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Oil in pan |
Thinly slice the peppers and onions. Salt and pepper.
Add the peppers and onions to the pan and cook for 10 minutes, stir occasionally, until softened and onions are translucent.
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Peppers and onions in the pan |
While the veggies cook, thinly slice the chicken and remove any fat on the chicken.
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Dines chicken as it came from the market |
Add the chicken and stock to the peppers and onions.
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Chicken added to pan, thinly sliced, fat removed |
Cook 10 minutes, stirring occasionally, until the chicken is cooked.
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Chicken is done, you can see the sauce at the bottom |
Serve over rice. The stock will create a thin broth that can go over the rice as well.
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All of your food groups in one dish. Enjoy. |
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